: Covers treatments for over 50 diseases, including migraine, cervical spondylosis, arthritis, and digestive issues.
: Includes colorful diagrams and charts for easy identification of "acupoints" on the hands and feet.
For the price of a tea, you can own a lifetime of health wisdom. Moreover, having a clear, colored, and complete diagram is non-negotiable when dealing with your body's pressure points. A wrong point pressed incorrectly can cause dizziness or extreme pain.
: Brain and nervous system problems, insomnia, and mental/emotional well-being. dr attar singh acupressure book pdf in hindi
Investing in a physical copy remains the most practical choice for a reference guide of this scale. Readers heavily recommend purchasing the updated, revised editions (often identifiable by their updated blue cover layouts) over older prints. The official hardbound or board-book editions feature high-resolution, full-color diagnostic charts that won't strain your eyes during practice. Authorized Sourcing & Pricing
The book is written in a clear and concise manner, making it accessible to readers who are new to acupressure, as well as those who have some experience with the technique. The language is simple and easy to understand, and the book is filled with illustrations and diagrams that help to explain the concepts and techniques.
It includes over 60 disease charts and detailed diagrams covering ailments related to the eyes, heart, stomach, joints, and nervous system. Targeted Relief: : Covers treatments for over 50 diseases, including
The manual details how the palm serves as a control panel for the upper torso and major vital organs:
Dr. Attar Singh recommends beginners start with the hand reflexology chart. Hands are less sensitive than feet and easier to reach.
Here is a summary of its key benefits:
Dr Attar Singh's Acupressure - Prakritik Upchar (Acupressure - Natural Treatment) is a comprehensive guide to self-healing through the stimulation of specific pressure points. This book serves as both a clinical manual and a "do-it-yourself" therapy guide, aiming to cure various ailments without the use of medicine.
Acupressure is an ancient healing art that uses precise finger placement and pressure over specific points on the body. Stimulating these points triggers the body’s natural self-curative abilities. In India, Dr. Attar Singh is recognized as a pioneering figure who popularized this alternative therapy through accessible literature. His books, particularly those written in Hindi, have helped millions of people understand and practice reflexology and acupressure at home.
It is also listed on platforms like IndiaMART for those looking to stock it for a clinic. Moreover, having a clear, colored, and complete diagram
: Approximately 272–324 pages, depending on the edition.