Go train. Go survive.
Ribeiro places great emphasis on the importance of drilling and conditioning in Jiu-Jitsu training. He advocates for a structured drilling program, which enables practitioners to develop muscle memory and improve their technical skills. The book provides a range of drills and exercises designed to enhance technique, speed, and agility, allowing readers to refine their skills and build a strong foundation.
"Jiu-Jitsu University" by Saulo Ribeiro is a comprehensive guide to mastering the art of jiu-jitsu. By focusing on the fundamentals, understanding the different levels of jiu-jitsu, and applying key principles and strategies, you can take your jiu-jitsu game to the next level. Whether you're a beginner or an experienced practitioner, Ribeiro's book offers valuable insights and instruction that can help you improve your skills and achieve your goals in jiu-jitsu. jiu-jitsu university by saulo ribeiro
Ribeiro dedicates the largest section to white belt survival, arguing that most injuries and losses come from poor defensive posture. He introduces:
This public link is valid for 7 days and shares a thread, including any personal information you added. This link or copies made by others cannot be deleted. If you share with third parties, their policies apply. Can’t copy the link right now. Try again later. Go train
Are you training primarily for , sport competition , or fitness ?
Beyond his competitive accolades, Ribeiro is the head instructor of the in San Diego, California. In an interesting twist, Ribeiro is also a lawyer and a judge, a background that speaks to his analytical, methodical mind. This blend of elite physical prowess and intellectual discipline is what elevates Jiu-Jitsu University from a simple how-to guide to a profound pedagogical text. He advocates for a structured drilling program, which
Here are some key takeaways from "Jiu-Jitsu University":
As Saulo writes in the introduction: "Technique is the antidote for strength and size. But technique without concepts is just a party trick."